Saturday, April 12, 2008

Book

My sister asked me which book I was reading about weight loss. It's the new Bob Harper book "Are You Ready! To Take charge, Lose weight, Get into Shape, and Change your Life Forever"

There are some things in the book I don't agree with, but the basic principles are needed. Some of the exercises I had to adjust, because I believe God is my Creator and He wants me to connect with Him and not "earth". The majority of the book is going to help me with my basic goal for the year..."To Honor God with my actions and attitude."

Until next time...

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