I feel Chrystal could be one of my sisters. She was raised in a christian home and her dad is a pastor too. She has struggled with her weight, and I have too! She challenged her "followers" to take a #7daychallenge to fight the #fatdemon. I have been involved with this challenge this past week, and the benefits have been really great. I have been conscience about what I'm eating. Yes, I missed taking a few of the pictures of my meals, but even though I didn't get the pictures, I still was able to make good decisions about what I was eating.
This morning was my weigh day and I really wanted to see how well I did. I lost 2.6 pounds and am actually on the losing side again! Yeah!
I want to thank Chrystal for challenging us with this adventure. I know it has helped me, and even when I went to the store tonight, I made wise choices to get healthy foods for the week.
Please continue to pray for me on this journey, I know I need it, because it's through God's strength that I will fight the #fatdemon!